online courses

Awaken the Heart through Chanting and Mantras

Currently available on Insight Timer

Awaken the Heart through Chanting and Mantras is a ten-day journey into the path and practice of bhakti, the yoga of love. Over ten 15 minute sessions, you’ll explore teachings from the world’s mystical traditions, enjoy guided meditations, and discover unique practices to generate self-compassion. You’ll also learn a selection of Sanskrit, Tibetan, and Gurmukhi mantras, set to music composed specifically for this course. You’ll come away with a newfound understanding of how chanting can help you transform uncomfortable emotions, calm your mind, and experience more devotion and gratitude in daily life. 

Visit Insight Timer to learn more or purchase the course online here.